Sugar & flour free oat drops

March 12th, 2015 § 0

One can adapt this recipe according to his/her personal preferences.

Just mix and match the ingredients to get a different result each time by adding different seeds, nuts or fruits.

It can be wrapped and freezed. They are absolutely delicious, super easy to make and healty.

  • 1  1/2 cup rolled oats
  • 1/4 cup extra virgin olive oil
  • 1/2 cup mixed nuts (chopped)
  • 1 cup dried fruit (like dried sultanino, huckleberry)
  • 1 3 ripe bananas (mashed)
  • 1 t. vanilla
  • 1  t. cinnamon
  • 1 t. cloves
  • 1 t. ginger
  • 1/2 t. nutmeg(grated)
  • sesame seeds
  • 2 t. pine nut
  • 1/4 cup chocolate chips

In a bowl, combine rolled oats with olive oil. Stir mixed nuts, dried fruit, cinnamon, cloves, ginger and nutmeg.

Add mashed banana with chocolate chips and pine nut.

Stir well and evenly mix them altogether until they are combined.

Form balls with your hands.

Line baking sheet with parchment paper.

Bake at preheat oven 170° C for 20 minutes until the edges are golden brown.

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